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The advancement of Internet of Things (IoT) technologies has transformed how devices talk to one another and has formed interlinked environments that permeate every facet of contemporary existence, spanning areas like healthcare, connected homes, automated industries, and modern farming. Nevertheless, the burgeoning expansion of IoT devices has also raised significant concerns regarding energy consumption, environmental sustainability, and the long-term viability of the actual systems. This chapter examines the intersection of IoT and green networking, highlighting the importance of networking energy-efficient design in today’s connected world. It presents the idea of IoT, along with its components, architecture, and the significance of networking for inter-device communication. Green networking is a paradigm that attempts to use networking systems with the smallest environmental impact by optimizing energy consumption in network processes in order to reach this goal, thus setting the stage for a deep investigation of its paper. This chapter illustrates how these domains can work together harmoniously, permitting IoT and green networking to address the urgent issues of the digital age. The chapter also reveals the core concepts and methods for creating energy-efficient IoT solutions, from novel low-power communication techniques to adaptive protocols and sustainable hardware designs. It examines available case studies and real-world applications that show how green networking principles can be practically incorporated into IoT design and implementation, offering concrete illustrations of their possible effects on different industry sectors. There is a blend of technical detail and broader context, and by the end of this chapter, you will have a sense of high-level benefits of both IoT and green networking. This journey is meaningful in and of itself, but also because it highlights the urgency of aligning these technological advances with environmental stewardship—a theme that runs through every topic in the digital transformation story. IoT is not merely a technical development but a transformative concept; it is a domain-altering system of industries, societies, and human interactions. IoT allows everyday devices to connect effortlessly to the Internet, blending the physical and digital worlds to build smart systems that serve people more effectively. Be it wearables, autonomous vehicles, or industrial automation systems, these IoT applications have emerged as a foundation for contemporary innovation, enabling unmatched comfort, proficiency, and perspectives. An unprecedented, explosive growth of IoT devices has also led to important challenges, especially related to energy consumption and environment sustainability. The globe is focusing more on environmental conservation and sustainable practices than ever, but coupled with that is the rise of the IoT. Globally, the use of IoT devices is on track to cross 29 billion by the year 2030, which has further highlighted concerns over the energy footprint of these systems. Because they are built for responsiveness, IoT devices often run around the clock, using power 24-7 to collect, send, and prepare data. To add to that, their energy demand compounds and continues to grow, emitting greenhouse gases and contributing to climate change when you consider the billions of devices around the globe. As such, energy efficiency is another top requirement for IoT development, both as a matter of cost and for global sustainability. The Internet is generally described as a global system of interconnected computer networks that use TCP/IP communication protocols to link devices together.[1] Many of the technologies that make up the Internet have accumulated from decades of research and development in computer networking, communication systems, and information technology. This has allowed more and more devices to be connected and to talk using a local network, creating a much more connected world. Smart devices and intelligent objects, increasingly integrated into our daily lives, have given rise to this new networking paradigm. Over the past 50 years, the Internet has evolved from a small-scale system that initially linked just two computers into a global infrastructure that now connects millions, even billions, of physical smart devices. One potential solution to the energy concern is green networking, which involves a set of technologies aimed at minimizing the environmental damage caused by communication and data networks. Green networking lessens power consumption without compromising performance—and sometimes it even enhances network performance —by adopting energy-efficient protocols, hardware, and algorithms. The integration of IoT with principles of green networking can give rise to smart and eco-friendly systems.