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Welcome to Getting Comfortable with Uncertainty for Teens! This guide will take you on a ten-tip journey on how to deal with the uncertainty in everyday situations and manage unwanted worry, stress, and anxiety. By knowing how uncertainty affects your life and what to do to cope with overwhelming thoughts and feelings, you may find it easier to pursue your passions and live a life filled with fun, challenges, and achievements. Uncertainty is one of the roots of human suffering. We all experience different degrees of it. Some people can leave uncertainty in the background and continue to do things that are important or matter to them. Others have a harder time moving forward when they are hit by the harsh reality of facing the unknown. If you find yourself struggling with anxiety and stress that stem from uncertainty and would like to have tools to deal with this, this book is meant for you. Getting Comfortable with Uncertainty for Teens is intended to help you in different ways: • It will help you better handle uncertain situations that generate unwanted stress, worry, or anxiety. • It will help you identify when uncertainty is taking you down a path that does not align with your passions and life pursuits. • It will improve your experience and enjoyment in different areas of life, including relationships; school and work; leisure activities; and personal growth, health, and wellness.