دانلود کتاب سم زدایی دیجیتال – چرا فاصله گرفتن از فناوری می تواند سلامتی شما را بهبود بخشد

The Internet that we rely on today had its origin in 1969, when it was created by the U.S. Department of Defense as a digital communications experiment linking hundreds of defense contractors, universities, and research laboratories. This powerful computer network, under the jurisdiction of the Advanced Research Projects Agency (ARPA), allowed highly trained artificial intelligence (AI) researchers in dispersed geographic locations to transmit and exchange critical information with incredible speed. The purpose of ARPA was to keep U.S. citizens safe, especially in times of crisis or war. This “networked” tribal arrangement continues to exist in the highly sophisticated online environment of today, allowing people across the globe—students, teachers, businesspeople, medical professionals, and government officers— to connect with one another 24/7. There is little question that the Internet has brought many conveniences to modern-day online users, such as paying bills without leaving home, playing online games with netizens close by or around the globe, surfing the Net to catch up on the latest breaking news, watching one’s favorite television series for the last five seasons all in one sitting, communicating with others in social networks for relationship maintenance or relationship building, and completing a university degree in any country around the world without leaving one’s armchair. Furthermore, within the constructs of civilized society, the diverse rewards of technological innovations have led to the widespread use of portable electronic devices and the normalization of screen media devices in everyday home and work settings. In fact, smartphones have become an indispensable part of modern-day existence for Internet-connected individuals of all ages, as they are used for communication with friends and coworkers, leisure time entertainment, on-the-spot information gathering, navigating around neighborhoods anywhere in the world, and online learning.