دانلود کتاب رژیم لاغری پزشکان – محلول کم کربوهیدرات مورد تایید پزشکی شما برای سلامت کامل ایمی ارسطو، ریچارد اولیوا

If you’ve ever struggled to lose weight or been a yo-yo dieter, this book is your solution. The Doctors Weight Loss Diet offers a unique shortcut to achieve your goals, which makes this plan far easier than most others. This medically approved protocol is low in sugar and carbohydrates, but the difference is you still get to cheat . . . on a daily basis. As a medical doctor, I have been recommending a low-carbohydrate and high-protein nutrition plan to my patients for years. Numerous studies have documented the benefits of a low-sugar diet, citing positive health outcomes such as weight loss, decreased visceral fat, blood sugar stabilization, and calorie reduction. It can’t be argued that a lowcarbohydrate nutrition plan is one of the primary ways in which people lose weight and improve their health, so why isn’t everyone employing this way of life? Simply put, it can be extremely difficult to give up carbohydrates, which in turn, means giving up sugar. This is how The Doctors Weight Loss Diet is different.