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Greetings, I am Dr. Shuori Yamada, an orthopedic clinician (pillow evangelist) in Japan. Thank you for your interest in this book.
Pillow, it is a mutual item used for sleep all over the world. However, almost all people, including physicians, do not have correct knowledge about pillows. We have not recognized that pillows are a very important tool to preserve good sleep and health.
My father and I are orthopedic surgeons and have accumulated years of clinical experiences using pillows as a treatment in our clinic. The number of patients we have treated with pillows is over 60,000. The proper use of the pillow as a therapeu-tic tool has helped many patients with a variety of conditions. I have proven the clinical effects of pillows one by one, and many clinicians have been focusing on these results every year. However, scientific research to show the effects of pillows is still only 16 years old. To be honest, please understand that not everything pre-sented in this book is of a high level of evidence, and that much depends on the author’s clinical experiences.
I decided to write this book to help medical professionals and physicians around the world understand what pillow therapy is, an untapped area that has yet to be recognized, to incorporate it into their clinical practice, as well as to promote this new therapy around the world. Adding this pillow therapy to one of your standard treatments is never difficult. Only two are needed, one is the mind of challenging your new treatments and the other is the enthusiasm to wish to improve the patient’s symptoms in front of you.
In 2020 the whole world was suffering from an unprecedented COVID-19. In this very COVID-19 disaster, I continued to write this book every day. I am not a respiratory physician or an infectious disease specialist but an orthopedic surgeon unable to treat corona patients on the front lines. That’s why I believe how I could contribute to people all over the world from the perspective of my specialty, sleep posture. The answer was to inform clinicians around the world about better sleep and sleep attitudes to develop basic physical fitness that can prevent and treat this infectious disease. So I embarked on the writing of this book. My father and I have developed an algorithm for pillow adjustment based on our experiences in accom-modating the pillows of about 120,000 people, including both patients and healthy individuals, since 1972. We strongly hope to use this technology to create a social infrastructure that can remotely monitor optimal sleeping posture so that anyone can sleep peacefully and correctly anywhere in the world. I believe that it is never impossible in a modern community where acceleratedly develop the Big Data Analysis and the Artificial Intelligence.