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Let me guess why you picked up this book. Maybe you think your child is worrying too much, and you’re not sure if that’s normal. At a recent doctor’s appointment, did the doctor suggest your child’s abdominal pain or headache is from anxiety — and you’re not sure whether you believe it? Or are you one of the millions of parents caring for a young child who was recently diagnosed with an anxiety disorder, and you’re looking for all the help you can get? No matter the reason, I’m glad that you are here. I wrote this book for you. Millions of families all over the world are looking for ways to manage childhood anxiety. Anxiety is one of the most commonly diagnosed mental health conditions in young children today. According to 2021 data from the Centers for Disease Control, 11.3 percent of children ages 5 to 11 years old received mental health treatment in the past 12 months. Just like you, the parents of these kids are looking for ways to effectively help their Managing Childhood Anxiety For Dummies is designed to help parents of children ages 4–11 through the process of anxiety diagnosis and treatment. In these pages, you find a strong foundation of education, understanding, and support. What makes this book unique is that it’s written from the perspective of an experienced, board-certified pediatrician who has spent the last 20 years caring for hundreds of families just like yours. That’s me. This book is filled with what I want my patient families to know about childhood anxiety. It’s everything I wish I had time to say when a parent asks, “Dr. Natasha, I think she may have anxiety. Where do I start?” — without the constraints of a 20-minute office visit. Of course, this book doesn’t replace the guidance and care given to you by your child’s healthcare provider. However, it will help you walk into their office prepared to ask smart questions and with a clearer sense of what you hope to achieve. A quick note: Sidebars (shaded boxes of text) dig into the details of a given topic related to childhood anxiety, but they aren’t crucial to understanding it. Feel free to read them or skip them. You can pass over the text accompanied by the Technical Stuff icon, too. The text marked with this icon gives some interesting but nonessential information about managing anxiety. One last thing: Within this book, you may note that some web addresses break across two lines of text. If you’re reading this book in print and want to visit one of these web pages, simply key in the web address exactly as it’s noted in the text, pretending as though the line break doesn’t exist. If you’re reading this as an e-book, you’ve got it easy — just click the web address to be taken directly to the web page. children learn to live and thrive with anxiety. This book is the road map you need.