When we look back at key moments in our lives, we are often surprised to see how both purposeful and chance events have come together at precise points in time to get us to where we are. Never was this truer than for the story behind this book and the subject of the book itself—a story of different pieces of a puzzle coming together over time to create a complex yet intriguing picture of the potential that exists within every one of us to create, achieve and maintain good physical and mental health. The potential I am talking about is the microbiome.
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